- Q Blog
Within walking distance to Times Square and the Broadway theaters, this vibrant business-district location sits in the heart of the city. For members who live, work or play nearby, the spacious fitness floors, innovative group fitness schedule and full-service spa make 50th Street sing.
Classes 50th St. Loves
This hardcore conditioning class taxes all three energy systems for a total-body workout. Programs consist of a range of 10 movements performed in three sets for 60 seconds each. Feel the burn in one of the most efficient workouts for building strength and shedding fat.view schedule
Created by Kristi Molinaro. A high intensity interval training workout consisting of cardio, strength training,plyometrics and static holds designed to get you into the best shape of your life. Very challenging but modifiable for all levels.view schedule
A cardio workout on a stationary bike based on cycling principles. Classes are technique based and/or real terrain based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging.view schedule
New York, NY 10019