Equinews

 

NOTHING BUT BREW SKIES

When dog day afternoons lead to firefly nights, it's time to box up the bock beers and honey porters and replace them with less stout, more refreshing brews that help beat the heat. Joshua Wesson, owner of Best Cellars (bestcellars.com) and the winner of the Best Sommelier title in America, reveals the most satisfying and sensational summer suds.

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BEAT-THE-HEAT BEAUTY

Frizzy locks? Kooky hair color? Melted makeup? There's no question that those long, lazy, hazy days of summer can wreak havoc on your looks.  But with just a few precautions and product substitutions you can still look hot and keep your cool. We polled the pros to show you how.

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KATIE COURIC

WHO: The A-Lister we're all buzzing about. Katie Couric, CBS Evening News anchor, journalist extraordinaire and philanthropist.

WHAT: Turning a deaf ear to nay sayers and taking time to enjoy life have become second nature to her.

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CLEAN LIVING

Tis the season for losing layers, clearing out clutter and lightening up. So why not shed some less-than-healthy habits in the bargain? Allison Enke, MA, RD, LD of Whole Foods Market gives tips on how to "spring clean" your kitchen cabinets so you can face the warm weather with energy to burn.

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BEHIND THE SCENES

Equinox | Equinews

Patrick McMullen's PMc magazine gets the backstory on our Terry Richardson shoot from Equinox Creative Director Bianca Kosoy.

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THE DEATH OF DUMBBELLS

Equinox | Equinews

Do you need weights? Exercise Physiologist Geralyn Coopersmith says your own body may be the only resistance you need.  

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THE FAST AND THE FURIOUS

Equinox | Equinews

Interval training gives you more body benefit for your buck, but are you doing it right?

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STRETCHING SECRETS

Equinox | Equinews

Touching your toes means squat. Physical Therapist Charlie Weingroff explains how mobillity is the new flexibility.

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FEEL ZEN IN TEN

Equinox | Equinews

Try instructor Lisa Langer's ten-minute yoga sequence to enliven your body, release tension and clear the mind.

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