AUGUST 2014
GROUP FITNESS HIGHLIGHTS
SUMMER-TIME SEQUENCES

Inhale, exhale, and reconnect with your body and mind with a curated collection of yoga classes in August. Whether it’s rising and shining, or winding down with a peaceful practice, our thoughtful sessions will make your day.


NEW YORK CITY

CLUB DATE and TIME CLASS and INSTRUCTOR CLASS DESCRIPTION
54TH ST. Monday, August 4
9:15AM-10:00AM
STRETCH AND
RELAX PILATES

with Dara Spitalny
Summer is the perfect time to reconnect to your body by breathing in and deeply stretching out hard-worked muscles. As the sun lay rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
WALL ST. Wednesday, August 5
1:30PM-2:45PM
YOGA RX
with Ariel Kiley
Restore and release the tension in your body with Ariel’s Yoga RX class. Using Yoga Therapy balls you will open up your hard body in order to stretch and connect it to your practice in the beautiful warmth of the summer day’s end.
BROOKLYN HEIGHTS. Wednesday, August 6
7:15PM-8:00PM
STRETCH AND
RELAX PILATES

with Dara Spitalny
Summer is the perfect time to reconnect to your body by breathing in and deeply stretching out hard-worked muscles. As the sun lay rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
BRYANT PARK Thursday, August 7
6:00PM-7:00PM
HOT VINYASA YOGA
with Sarra Morton
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful hot yoga sequence. As the sun lay rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
ROCKEFELLER CENTER Thursday, August 7
7:15PM-8:15PM
SUNSET YOGA
with Ariel Kiley
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
44TH ST. Friday, August 8
7:00AM-8:00AM
RRISE AND
SHINE YOGA

with Elaine O'Brien
Wake up and reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful morning sequence. As the sun heats up the day, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the agenda ahead.
43RD ST. Friday, August 8
6:15PM-7:15PM
SUNSET YOGA
with Victoria Slagter
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
85TH ST. Saturday, August 9
11:30AM-12:15PM
ENERGY STRETCH
with Kevin Bin Zhou
A combination of Tai Chi, Qi Gong and Yin Yang linked in a flowing stretch to achieve flexibility, improved circulation, stress-reduction and relaxation.
TRIBECA Tuesday, August 12
6:30PM-7:45PM
SUNSET YOGA
with Jill Green
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
74TH ST. Wednesday, August 13
6:15-7:45PM
SUNSET YOGA IN CENTRAL PARK
with Adrian Molina
Get out of the studio and into the park to reconnect to your body in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
PARK AVE. Wednesday, August 16
5:30PM-6:00PM
ABS & STRETCH
with Blake Mays
Join Blake Mays to allow your body to unwind and disengage from the day’s agenda with a core workout and comprehensive stretch.
PRINTING HOUSE Saturday, August 16
6:00PM-7:00PM
SUNSET YOGA
with Narween Otto
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
17TH ST. Sunday, August 17
5:00PM-6:15PM
SUNSET VINYASA
& STRETCH

with Domenic Savino
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
76TH ST. Saturday, August 18
10:00AM-11:30AM
SUMMER STRETCH IN CENTRAL PARK
with Michael Johnson
Get out of the studio and into the park. Meet in the lobby at Equinox Columbus Circle, and then take a short stroll to Central Park where you will immerse yourself in a deep stretch from head to toe with a combination of stretch and yoga techniques expertly lead by Michael Johnson. All participants must bring a towel, mat and water, and sign a waiver at the club before class.
92ND ST. Saturday, August 18
10:00AM-11:30AM
SUMMER STRETCH IN CENTRAL PARK
with Michael Johnson
Get out of the studio and into the park. Meet in the lobby at Equinox Columbus Circle, and then take a short stroll to Central Park where you will immerse yourself in a deep stretch from head to toe with a combination of stretch and yoga techniques expertly lead by Michael Johnson. All participants must bring a towel, mat and water, and sign a waiver at the club before class.
COLUMBUS CIRCLE Saturday, August 18
10:00AM-11:30AM
SUMMER STRETCH IN CENTRAL PARK
with Michael Johnson
Get out of the studio and into the park. Meet in the lobby at Equinox Columbus Circle, and then take a short stroll to Central Park where you will immerse yourself in a deep stretch from head to toe with a combination of stretch and yoga techniques expertly lead by Michael Johnson. All participants must bring a towel, mat and water, and sign a waiver at the club before class.
GREENWICH AVE. Saturday, August 18
10:00AM-11:30AM
SUMMER STRETCH IN CENTRAL PARK
with Michael Johnson
Get out of the studio and into the park. Meet in the lobby at Equinox Columbus Circle, and then take a short stroll to Central Park where you will immerse yourself in a deep stretch from head to toe with a combination of stretch and yoga techniques expertly lead by Michael Johnson. All participants must bring a towel, mat and water, and sign a waiver at the club before class.
SOHO Wednesday, August 20
1:15PM-2:00PM
SUMMER STRETCH
& MEDITATION

with Becca Pace
A summer afternoon is the perfect time to pause, connect to your breath and release any tension from your body. Align with the season in this deep stretch class set to music inspired by the natural world. After stretching your hard-worked muscles, a guided meditation will attune you to one of nature’s most powerful cycles - letting go - and leave you feeling as if you fit a peaceful summer vacation into the middle of your week.
63RD ST. Thursday, August 21
11:00AM-11:45AM
STRETCH RELEASE
with Cathe Thompson
Immerse yourself in a deep stretch from head to toe and allow your body to unwind and disengage from the day’s agenda. Breathe in, breathe out and honor one nature’s most powerful cycles – letting go.
19TH ST. Thursday, August 21
7:00PM-8:00PM
SUNSET YOGA
with Johan Montijano
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
50TH ST.
Thursday, August 21
7:30PM-8:30PM
SUNSET YOGA
with Lauren Taus
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.

NEW YORK METRO

CLUB DATE and TIME CLASS and INSTRUCTOR CLASS DESCRIPTION
SCARSDALE Monday, August 4
7:00PM-8:00PM
DIAMONDFIT
YOGA STRETCH
with Renee Diamond
The best way to end a workday during the Summer is with Renee Diamond’s Yoga Stretch class. As the sun begins to set, bring your body awareness inside and work the day to a close with alignment and breath work that will open up chronically tight areas, and ease aching muscles and joints.
DARIEN Tuesday, August 5
12:00PM-12:45PM
STRETCH THERAPY
with Kurt Dasbach
Let Kurt help you move into summer bliss. Work hard, contract every muscle, and immerse yourself in a deep stretch from head to toe, inside and out, as you allow your body to unwind and disengage from the day’s agenda.
WOODBURY Wednesday, August 6
7:15PM-8:30PM
SUNSET YOGA
with Laura Fornaro
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
GREENWICH Thursday, August 7
6:00AM-7:00AM
SUNRISE STRETCH
with Kristie O'Brien
Wake up and reconnect to your body by breathing and deeply stretching out hard-worked muscles in this powerful morning routine. As the sun heats up the day, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the agenda ahead.
ROSLYN Thursday, August 7
7:00PM-8:00PM
SUNSET
VINYASA YOGA

with Cynthia Lorena Gamarra
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
GREAT NECK Monday, August 11
7:30PM-8:45PM
SUNSET 
VINYASA YOGA

with Cynthia Lorena Gamarra
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
ARMONK Wednesday, August 13
5:30PM-6:45PM
DIAMONDFIT
FLOW YOGA

with Renee Diamond
Flow through a thoughtful sequence designed to immerse your body in a deep stretch from head to toe, and allow you to unwind and disengage from the day’s agenda.
PARAMUS
Friday, August 15
6:00PM-7:15PM
SUNSET VINYASA FLOW YOGA OUTDOORS
with Megan Lavner
Join Megan outdoors in this powerful 75-minute Vinyasa Flow Yoga to truly connect with nature and the early evening sky. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
MAMARONECK Tuesday, August 19
7:00PM-8:00PM
INSIDE OUT STRETCH
with Vivian Jonokuchi
Work hard, contract every muscle, and immerse yourself in a deep stretch from head to toe, inside and out, as you allow your body to unwind and disengage from the day’s agenda.
SUMMIT Wednesday, August 20
7:00PM-8:00PM
SUNSET YOGA
with Danielle Ayer
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.

SOUTHERN CALIFORNIA

CLUB DATE and TIME CLASS and INSTRUCTOR CLASS DESCRIPTION
WESTWOOD Thursday, August 7
1:00PM-1:30PM
CORE STRENGTH
& STRETCH

with Justin Rubin
Celebrate Summer at Equinox Westwood. Work hard, contract every muscle, and immerse yourself in a deep stretch from head to toe, inside and out, as you allow your body to unwind and disengage from the day’s agenda.
ENCINO Thursday, August 7
6:30PM-7:45PM
SUNSET STRETCH
with Sarah Isenberg
The best of summer memories are often stored in the lingering moments of sunset. Join us to contract every muscle, and immerse yourself in a deep stretch from head to toe, inside and out, as you allow your body to unwind and disengage from the day’s agenda.
SANTA MONICA Friday, August 8
6:30PM-7:15PM
CORE STRENGTH
& STRETCH

with Amber McMahon
Join Amber in this special 45-minute class. Work hard, contract every muscle, and immerse yourself in a deep stretch from head to toe, inside and out, as you allow your body to unwind and disengage from the day’s agenda.
WEST LA Friday, August 8
8:00PM-8:45PM
SUNSET STRETCH
with Michael Gervais, Vanessa Kudrat, and Tasha Rein
Invigorate your spirit by drawing the warmth of summer into your body in this restorative class. Immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
BEVERLY HILLS Sunday, August 10
3:45PM-5:15PM
SUNSET SALUTATIONS
with Erika Schnicke
Reconnect to your body with this invigorating yoga class that will awaken your senses and your body. Let Erika take you on a spiritual journey with a soundtrack that will evoke your best summer memories and make the time fly.
WESTLAKE VILLAGE Tuesday, August 11
6:45PM-8:15PM
SUNSET YOGA
& MEDITATION

with Brian Hyman
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
DOWNTOWN LA Wednesday, August 13
7:00PM-8:15PM
SUNSET YOGA
with Tuesday Thomas
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
WEST HOLLYWOOD Wednesday, August 13
7:15PM-8:30PM
SUNSET YOGA
with Brent Laffoon
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
MARINA DEL REY Friday, August 15
6:00PM-7:15PM
YOGA AND MEDITATION
with Heather Dawn
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
CENTURY CITY Sunday, August 17
4:00PM-5:15PM
SALUTE THE SUMMER
with Angel McLendon
Feel the warmth of the Summer sun on your face as you heat your body with an invigorating flow yoga class on the cool grass of the Hyatt lawn at Century City. Immerse yourself in a deep stretch from head to toe, and feel like a kid again as Angel brings her playful style and easy-going approach to a challenging workout.
PASADENA Thursday, August 21
5:30PM-6:30PM
POWERFLOW YOGA
with Luna Pierson

Flow through a thoughtful sequence designed to immerse your body in a deep stretch from head to toe, and allow you to unwind and disengage from the day’s agenda.
WOODLAND HILLS Thursday, August 21
6:30PM-7:45PM
SUNSET YOGA
with Arielle Miller
Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
PALOS VERDES Friday, August 22
5:30PM-6:30PM
HAPPY HOUR YOGA
with Layla Guest
Begin your weekend with a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda. Breathe in, breathe out and honor one of nature’s most powerful cycles – letting go.
SOUTH BAY Friday, August 22
7:00PM-8:00PM
SUNSET RESTORE
& MEDITATE

with Pete Lee
Invigorate your spirit by drawing the warmth of summer into your body in this restorative class. Immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.
IRVINE Thursday, August 28
5:30PM-7:00PM
YTU JAM SESSION
with Elissa Strutton, Nicole Quibodeaux and Nicolette David
Use yoga, body therapy and evolved core conditioning to systematically and intelligently prime and explore every part of your body. Our YTU experts, Elissa, Nicole and Nicolette, will take you on a total-body journey that will leave you refreshed and invigorated.
NEWPORT BEACH Saturday, August 30
4:30PM-5:30PM
STRETCH THERAPY
with Nicolette David
Immerse yourself in a deep stretch from head to toe and allow your body to unwind and disengage from the day’s agenda. Breathe in, breathe out and honor one nature’s most powerful cycles…the one of letting go!

NORTHERN CALIFORNIA

CLUB DATE and TIME CLASS and INSTRUCTOR CLASS DESCRIPTION
SAN MATEO Monday, August 11
6:30PM-7:30PM
SUNSET VINYASA FLOW YOGA
with Edwina Ferro
Come and join Edwina as she leads you through an invigorating, yet relaxing flow – all to allow your body to unwind and disengage from the day’s agenda.
PALO ALTO Friday, August 20
10:00AM-11:45AM
GYROKINESIS & MERIDIAN MASSAGE
with Rong Lew
According to ancient Traditional Chinese Medicine, August is the hottest month and the best time to nourish your heart. Let Gyrokinesis bring you into a gentle and rhythmic combination of movements, learn Meridian self-massage to awaken and stimulate your nervous system, and create functional strength and peace of mind in this innovative class.
UNION ST. Sunday, August 24
5:00PM-6:30PM
FLOW PLAY VINYASA
with Alley Ramon
Experience a dynamic vinyasa-style and dance-like practice to enhance the deeper celebration of each pose. Music and dedication are integral to this challenging experience, which is coupled with an additional opportunity to stretch and let go.
PINE ST. Tuesday, August 26
7:15AM-8:15AM
BHAKTI FLOW YOGA
with Austin Efurd
Join Austin for a dynamic vinyasa-style and dance-like practice to enhance the deeper celebration of each pose. Music and dedication are integral to this challenging experience, which is coupled with an additional opportunity to stretch and let go.

FLORIDA

CLUB DATE and TIME CLASS and INSTRUCTOR CLASS DESCRIPTION
SOUTH BEACH Sunday, August 24
9:15AM-10:15AM
SUNRISE STRENGTH AND STRETCH
with Elissa Barbach
Begin your day with an invigorating, yet relaxing flow and stretch session – all to allow your body to unwind and disengage from the day’s agenda.
CORAL GABLES Sunday, August 24
10:00AM-11:15AM
SUNRISE STRETCH
with Penny Needle
Begin your day with an invigorating and comprehensive stretch session – all to allow your body to unwind and disengage from the day’s agenda.
AVENTURA Friday, August 28
12:00PM-1:00PM
SOOTHING STRETCH
with Elissa Barbach
Unwind and disengage from the day’s agenda with this relaxing and detoxifying stretch session. Breathe in, breathe out and honor one nature’s most powerful cycles – letting go.

CHICAGO

CLUB DATE and TIME CLASS and INSTRUCTOR CLASS DESCRIPTION
LINCOLN PARK Monday, August 4
4:30PM-5:30PM
YOGAWAKENING
with Allison English
Engage in one of nature’s most powerful cycles - the one of letting go - by breathing deep and stretching out hard-worked muscles in this invigorating flow. Immerse yourself in the moment, and let your body unwind and disengage from your busy agenda.
HIGHLAND PARK Tuesday, August 5
6:15AM-7:30AM
MEDITATION & HATHA YOGA
with Gayl Walder
Invigorate your spirit by drawing the warmth of summer into your body in this restorative class. Immerse yourself in a head-to-toe flow, letting your body unwind and disengage from your busy agenda.
GOLD COAST Tuesday, August 12
6:30PM-7:30PM
SLOW FLOW YOGA
with Todd Rhoades
Slow your life down, and invigorate your spirit by drawing the warmth of summer into your body in this restorative class. Immerse yourself in a head-to-toe flow, letting your body unwind and disengage from your busy agenda.
THE LOOP Thursday, August 14
6:00PM-7:00PM
CANDLELIGHT YOGA
with Chrissy Gonzalez
Invigorate your spirit by drawing the warmth of summer into your body while basking in the glow of this restorative class. Engage in one of nature’s most powerful cycles - the one of letting go - by breathing deep and stretching out hard-worked muscles to make room for more joy.

BOSTON

CLUB DATE and TIME CLASS and INSTRUCTOR CLASS DESCRIPTION
DARTMOUTH Tuesday, August 5
7:30PM-8:15PM
SUNSET STRETCH THERAPY
with Vito Politano
Join Vito on the Roof Deck of Dartmouth Street to actively stretch all your major muscle groups, and calm your mind with thoughtful breathing exercises. In the event of inclement weather, class will take place in the Yoga Studio.
FRANKLIN ST. Friday, August 8
5:30PM-6:30PM
SUNSET YOGA THERAPY
with Ian Lemieux
Come and join Edwina as she leads you through an invigorating, yet relaxing flow – all to allow your body to unwind and disengage from the day’s agenda.
CHESTNUT HILL Friday, August 8
5:30PM-7:30PM
SUNSET HAPPY HOUR YOGA
with Sara Grossi
Begin your weekend with a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda. Breathe in, breathe out and honor one of nature’s most powerful cycles – letting go.

DC METRO

CLUB DATE and TIME CLASS and INSTRUCTOR CLASS DESCRIPTION
BETHESDA Friday, August 8
6:00PM-7:00PM
SUNSET YOGA
with Ashlea Glickstein
Begin your weekend with a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda. Breathe in, breathe out and honor one of nature’s most powerful cycles – letting go.
TYSONS CORNER Friday, August 8
6:00PM-7:00PM
SUNSET YOGA
with Emina Dedic
Begin your weekend with a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda. Breathe in, breathe out and honor one of nature’s most powerful cycles – letting go.

DALLAS

CLUB DATE and TIME CLASS and INSTRUCTOR CLASS DESCRIPTION
HIGHLAND PARK Thursday, August 14
7:00PM-7:45PM
SUNSET STRETCH
with Carter Twitty
Begin your weekend with a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda. Breathe in, breathe out and honor one of nature’s most powerful cycles – letting go.
PRESTON HOLLOW Thursday, August 15
7:00PM-7:45PM
SUNSET STRETCH
with Carter Twitty
Begin your weekend with a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda. Breathe in, breathe out and honor one of nature’s most powerful cycles – letting go.

TORONTO

CLUB DATE and TIME CLASS and INSTRUCTOR CLASS DESCRIPTION
BAY ST. Tuesday, August 26
7:00PM-8:00PM

SUNSET YOGA
with Vince Smit

Reconnect to your body by breathing in and deeply stretching out hard-worked muscles in this powerful sunset sequence. As the sun lay to rest on the horizon, immerse yourself in a deep stretch from head to toe, and allow your body to unwind and disengage from the day’s agenda.

LONDON

CLUB DATE and TIME CLASS and INSTRUCTOR CLASS DESCRIPTION
KENSINGTON Tuesday, August 5
7:00AM-8:00AM
RISE AND FLOW
with Cal Wansbrough
Begin your day with an invigorating and comprehensive flow high on the rooftop overlooking London’s landscape – allowing your body to unwind and disengage from the day’s agenda.